Cola de Caballo - Horsetail
Cola de Caballo, also known as horsetail is believed to contain high amounts of silica which is an important factor in growing healthy skin, hair and nails. It has high amounts of calcium and potassium which makes it a great herbal remedy for healing and strengthening bones, ligaments and tendons.
It is most commonly used for fluid retention and general health of the kidneys and bladder.
Traditional Tea
1 Cup
Boil 2 cups of water
Add 1 tbsp of dried herb
Let steep for approximately 5 minutes, longer for a stronger tea
Strain and serve
1 Liter
Boil 1 liter of water
Add 10 gr of dried herb (about 1/4 of the bag)
Let steep for approximately 5 to 7 minutes, longer for a stronger tea
Strain and serve
