Estevia - Stevia
Estevia is best known as "the sweet leaf" and used as an alternative to artificial sweeteners or sugar in drinks and meals. It is identified as a zero calorie sweetener and is naturally sweeter than sugar, this makes it a great choice for your diet especially for those that have diabetes.
Traditional Tea
1 Cup
Boil 2 cups of water
Add 1 to 2 leaves
Let steep for approximately 5 minutes, longer for a stronger tea
Strain and serve
